Book overview:
• Nutrition 101: The Home Field Advantage
• A “Sports Nutrition” Playbook For Moms & Dads
• Game Day Fluid Requirements
• Pickle Juice For Muscle Cramps?
• When Fast Food Is All You’ve Got
• Grocery Store Pick-Ups On the Run
• Game Day Feeding Tips
• Pre-Game Breakfasts To Go
• Post-Game Snack Goals
• Centerfield “Smoothies”
• Hand-Off In A Baggie
• Cool Snacks For Your Cooler
• Create Your Own “Healthy” Concession Stand

Plus 65 Quick and Easy Snack Recipes!